DEALING WITH ANXIETY AND STRESS DURING THESE TIMES

Join parishioner and Mental Health Counselor Knox Burnett LMHC on Saturday, June 13 at 10am for an experiential Facebook Live workshop on how to work with anxiety and stress during this difficult season. Each one of us is experiencing this time in unique ways and many of us are struggling with new levels of anxiety, fear, and stress.  The workshop will explore what anxiety is and how we can care for our bodies and minds in constructive and compassionate ways. We will also spend some time reflecting on God's presence in the midst of the unknown as a "calm in the midst of the storm".  All are invited, regardless of religious affiliation.  To access, go to the videos on Our Lady of Guadalupe Church’s Facebook page  .  Not a Facebook member?  No problem. The link works for everyone.