BIOFEEDBACK FOR MENTAL HEALTH CONDITIONS

St. Catherine of Siena (814 NE 85 ^th St, Seattle) Mental Health Ministry Team invites all for a discussion on November 14 from 7-9pm with Dr. Tema Gochberg, ND, on the use of biofeedback for mental health conditions.  In this interactive experience, you will learn about the different ways stress can impact our minds and bodies, as well as practice hands-on tools to relieve that stress.  RSVP, Trez, 206-930-2739 or [email protected].